胡萝卜菠萝浓汁
发布时间:2016-04-10 来源:
中华康网
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用手机扫描二维码在手机上继续观看
自制果蔬汁营养丰富好喝看得见
- 制作时间:10-20分钟
- 用餐人数:1-2人
3367
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自制果蔬汁营养丰富好喝看得见
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食材
主料 |
胡萝卜 2根 |
菠萝 1个 |
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辅料 |
冰糖 适量 |
水 适量 |
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步骤
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- 01食材介绍:胡萝卜,菠萝去皮洗净待用
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- 02胡萝卜切片
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- 03锅里倒适量水烧开
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- 04放进胡萝卜片煮熟
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- 05放入适量冰糖
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- 06菠萝切片用淡盐水浸泡片刻(懒人切的有点大了)
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- 07胡萝卜煮软离火
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- 08菠萝控水
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- 09菠萝放进胡萝卜水里
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- 10用料理棒慢慢搅打。
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- 11慢慢搅碎所以食材
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- 12搅成汁
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- 13喝点时候可以结合自己的口味放蜂蜜或者不放
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- 14胡萝卜菠萝浓汁看得见的美味
食材尽量切碎,切小颗粒,胡萝卜煮软些,可以节省机器的磨损,果汁也可以更加细腻